Bodyworx Heatlh & Fitness

Chris Mak, B. Kin.
Physiotherapy & Personal Trainer

416.918.2676

Welcome to BodyWorX personal fitness. At BodyWorx we provide our clients with the latest training techniques and nutritional plans to optimize the most success for their time. BodyWorX is known for offering in home personal training, all equipment needed will be supplied along with a fitness and diet log to keep track of your progress. We also offer one on one or small group training sessions in our comfortable exercise studio. Weather in the comfort of your own home or ours we will guarantee results working with either our personal fitness professional or our diet and nutritionist planner.

Chris Mak is the founder of BodyWorx Inc. and the creator of a revolutionary training method which combines traditional weight training, rubber cables, and Qi-gong breathing and stretching movements. Chris Mak is a certified personal trainer, BSc in Kinesiology and Health Science. Chris has also studied with the Toronto School of Chinese Medicine and is certified with St.John’s Ambulance, Red Cross, and the Toronto EMS.
Call or email us for a free fitness and diet consultation and info on our various packages.

SIGN UP BY SEPT. 1st 2008
and receive a bodyworx health basket, which includes loose leaf organic chinese & japanese teas,calming fragrent zen candles,bodyworx t-shirt, training manual with fitness band.