

Ingrown Toenails & How to Avoid Them...
As we grow from adolescents to teenagers and then onto adulthood one of the most common conditions I see in my clinic is the dreaded...


Feet for Life – 'From Birth & Beyond'
As we mentioned on Saturday, each year the College of Podiatry run an annual Feet for Life month campaign - this year, throughout all of...


Don't suffer in silence!
Are you experiencing back and or neck pain from either sitting at a desk all day or at the wheel of a car, van or lorry? You do not need...


"Do you use A.R.T at your clinic?"
......... "Yes, we do!" We often get asked if we use certain methods or whether we treat certain ailments at the clinic - 9/10, the...


Are you getting enough sleep?
Have you heard about the latest trend, ‘Clean Sleeping’? This is a trend not to be ignored! Gwyneth Paltrow is a huge ambassador of this...


Injury Prevention whilst on the Golf Course
The weather is getting warmer, the days are longer and I don’t know about you but the sun shining gets me in the mood for a game of golf!...


Kinesiology Tape – The Facts
In celebration of us being recognised and followed by the famous RockTape UK brand on Instagram, I thought I would take some time to...


"But I never wear heels!"
As part of my role as a podiatrist, I'm often asked by my patients what sort of footwear they should be wearing. Sometimes people have...


The Importance of Good Posture
One thing we pride ourselves on here at Bodyworx Health Clinic is our Posture Realignment. During your appointment with the chiropractor,...


Bodyworx Mind - A handful of ways to combat stress, day to day….
As we move towards launching our Pillars of Wellness, which are coming soon, we thought we would highlight some ways to eliminate stress...